Healing Hearts: A Creative Journey
Through Art & Movement
(An Online Workshop)

The Healing Hearts Workshop has officially launched! Abby and I have been pouring our souls into getting this ready, and we truly hope that this workshop can help people.

A few things I really want people to understand:

1. This is a workshop catered towards anyone who has experienced any kind of loss, heartbreak, or grief. Whatever your circumstances are, you are welcome.

2. This is a workshop for anyone curious about creativity, expression, movement, and how these things truly do help in the healing journey. Whatever your “talent level”, you are welcome.

3. This is a workshop for anyone who is wanting a little bit more light, a little bit more hope, a little bit more refreshment in their lives. Whatever your past experiences have been, you are welcome.

>>>Click here for a sample of the workshop’s workbook material.<<<

For several years, I was known as a grief blogger. My blog shared my very raw and personal story of grief and processing the tragic death of a dearly loved friend. My writing has resonated with a lot of people over the past few years, and I’m profoundly grateful.

The whole reason I started this blog way back in 2011 was to explore in an honest way my own brokenness and my path to healing. I’ve been on the healing journey for 10 years now, and the more I’ve learned, the more I’ve realized some things:

1. Life is definitely not easy and pain will not be escaped. 

2. Healing, joy, and hope IS possible no matter what life throws our way. 

3. People can choose to heal and move forward or they choose to stay in the pain. 

4. Lastly, healing takes so much COURAGE.


So I want to invite you to embark upon this healing journey. Or, if you’re already on it, to let us journey alongside you for a brief moment in time.

Why? Because I believe that you, my friend, are COURAGEOUS.

Purchase here>>>
Healing Hearts: A Creative Journey Through Art & Movement – Online Workshop


>>>Click here for a sample of the workshop’s workbook material.<<<



What is Healing Hearts?  

An online workshop using creative expression to help people process any kind of grief and/or loss. The workshop is intended as a one day self-guided retreat that you can do on your own time alone or with others. Healing Hearts includes:

*two peaceful yoga videos  (view a sample yoga class, go here > > password is healinghearts)
*downloadable workbook with journaling prompts (view a sample of the workbook here>>)
*audio lessons
*art projects
*additional resources to continue your healing journey

Who is Healing Hearts for? 

This workshop is for anyone who has endured grief and/or loss and is ready to experience a deeper and more fulfilling experience in their healing process.

Who is leading Healing Hearts? 


Teryn O’Brien has experienced multiple losses, including the loss of a best friend inside a cult, crippling health problems, and other deep heartbreaks. She hosts a popular blog on grief, healing, and creativity.

Abby Mortenson has been going through a most difficult year with four adoption losses and the sudden death of her mom last January. She longs to seek God’s love and healing through this process and be a source of healing to others. She is a social worker and yoga instructor in Colorado Springs, CO.

When is the online workshop happening?

Once you purchase this workshop, it will always be available to you! It was created in a way that enables you to take your own time on this. You can do this in a day or spread it out over a week or more. The purpose is to give you some tools to help you on your healing journey.

I’m not an artist, or a yogi…does this still apply to me?

We believe anyone who wants to participate in this can do it! The art prompts will be accessible for anyone and the yoga videos will be gentle and accessible for beginners. (To view a sample yoga class, go here > > password is healinghearts.) 

What if I have questions as I’m going through this? 

We will be available to you with any questions or concerns you have while going through this. Just contact us at and write “healing hearts” in the subject line.

I want to do this. How do I get it? 

It’s all ready for you to use! All materials will be available to you shortly after purchasing the workshop here

The fine print: 

This workshop is not meant to replace counseling or therapy. It is intended as an additional resource. Please seek professional help if you are experiencing deep depression or suicidal tendencies. This material is copyrighted, and no un-authorized distribution or replication is allowed. Please contact us if you’d like permission to share or if you have other questions.

Purchase here>>>
Healing Hearts: A Creative Journey Through Art & Movement – Online Workshop